Yin-Yang: Restore balance in your Life & through your teachings
Yin-Yang: Restore balance in your Life & through your teachings
Our signature very popular Yin &Yang Yoga TT NOW launched in full ONLINE FORMAT!
SUMMER EXCEPTIONAL OFFER: WE ARE STARTING A NEW GROUP- A NEW TRAINING IN OCTOBER!
This is a course that you can complete in your own time, if you wish, but we are offering a supportive frame as well,
with monthly meetings and Live classes with Kata.
This offers you the possibility to practice LIVE with Kata and get support, ask questions, and get feedback on your practice.
We are starting together the 3th of October with option for you to complete the course in 6 months or a year. Or longer if you need to.
The curriculum includes 10 Yang modules (120hrs) & 50hrs of Yin module, - pre-recorded.
There will be two online Live classes / month. One is a meditation practice in the morning, and the other one is an evening practice - a full yoga class, each time a different style. Where you can also ask questions, or share your experience with Kata & the group.
You will also get two private sessions with Kata, that you can choose when you wish to schedule them.
Don't miss the opportunity to train with our experienced teacher and teacher trainer Kata van Doesselaar- now at an incredibly discounted fee (with -50%OFF) .
Our 200hrs Yin &Yang Yoga TT has been described as life changing by most of our students.
Grab this oportunity to develop into a confident Yoga teacher and open a new door in your carrier life and Spiritual journey.
Our graduates are teaching yoga in studios, their home, their company, and in retreat settings all around the world.
THE PROGRAM: Complete the sessions with the encouragement of a powerful group of yoginis, and your teachers. We will make sure that you are succeeding in your goal to become a skilful yoga teacher.
Each module will have its own quizzes, and assessments that will help you to integrate the material, theory and practice.
To earn your certificate, you will have to complete thes assessements, and eventually complete a written test and submit a teaching video. Once all complete, you will get certified to teach Vinyasa Flow, Yin yoga, Yin &Yang yoga classes!Our course is accredited by Yoga Alliance.
Your experienced Senior Teacher: Kata
Curriculum
Cultivating a healthy Yin: Nourishment ability to listen, to feel, to just be, embrace and integrate with compassion to heal. And be a Source of Love and healing presence for others. Learn to surrender, to let Go, and release grip of the human self to be able to tap into the greater Self and sacredness of Life.
Cultivating a healthy Yang: Learn how to gather the energy, focus, activate engage and move from passion and confidence in your Life. Without pushing or exhausting yourself, become stronger and wiser, a source of inspiration and positive fire to be able to accomplish, transform and change whatever you wish. Release effort and blockages and learn to flow and move with grace from the heart. On the mat and in your Life.
Tantric and mindful Buddhist approach, shamanic healing approach.
This course is a deeply transformative healing journey, as only by healing and loving yourself first then you can offer these qualities to other, by going trough the experience instead of just talking about the theories of it. There will be a lot of focus on your personal experience and opening up to senses, listening, and landing in your true nature.
Learn to understand the 5 elements and the concept of balance within yourself and with nature and seasons around you and become skilled in rebalancing your energetical/mental/ emotional imbalances - with the ancient tools from the wise Chinese. Learn to teach healing, energetically balancing yoga classes, to support people of the 21th century.We believe yoga should be accessible to all. This is how we will transmit it to you.
50H YIN YOGA MODULE, you will learn the ins-outs and the healing power of Yin Yoga with our Yin Yoga Essentials module.
5H extra on Yin&Yang - this will be delivered LIVE.
Professional manuals to download. Easy access to your Teacher, if you have questions.
Highlights of our training:
In a safe way learn to combine these polarities together, in a skillful way for energetical, mental, emotional, physical health & balance.
I am very proud that I completed this 200h training and, above all, very happy about this ongoing journey.
I really want to thank you for the great teaching and training you offered us, which allowed for self-guidance on the path of discovery and connection.
Kata, this has been a journey beyond my expectations. I had my challenges but I am so proud I completed it! I was so happy to receive my certificate. Thank you so much for everything. It will be strange not to be in contact anymore. I hope that one day soon I will go to Ibiza for one of your retreat.
Thank you very much! I am so enjoying the journey. It’s the right path for me.
Yin yoga works on our Yin tissues, such as connective tissue, ligaments and joints, and can be very healing for old scar tissues, releasing limitations, and creating more felxibility, as well as restoring a balance in the nervous system, and activating cell rejuvenation, and anti inflammatory processes in our body.
Yin yoga also has a beautiful psychological, spiritual, mindful aspect, it teaches us how to be still and to just listen, how to build an intimate connection to self.
Yin Yoga has a deeply healing effect. And even tough every person is different, every story is different, and a healing process requires not only the realisations of the patterns, underlying emotional memories and tensions behind every dis-ease, but also new conscious choices about your life, we can acknowledge that with appropriate sequences you can rebalance major imbalances in the body with regular yin practice.
Such as allergies, digestive, hormonal problems, back problems, mental problems, blood pressure problems, anxiety symptoms, emotional blockages, lack of energy. Emotional disorders such as lack of determination, trust and confidence, anger problems, depression, fears can all be nurtured by appropriate yin practice with great results.
Eventually transforming our life into a more loving, more still, more attentive and caring, enjoyable journey, then the fast paced western pattern.
if you are already a registered teacher, you can also use these 200hrs to start to work towards your 300hrs / 500hrs RYT certificate with Rise & Shine Yoga & Awareness.
And with time take other online (or in person) modules with us, to build up your hours.
that actually is 3 trainings in one !
Our in persons trainings in Ibiza start at €3000. The regular fee for our online 200hrs Yin-Yang Yoga teacher training is €2000.
Don't miss our unique opportunity to complete our all around full 200h with our exceptional 50% OFF offer! VALID for the first 5 participants ONLY! After that the fee goes back to early bird discount: 1700€!
You can register today & start immediately your yoga learning journey!
Register today, and book one of the 5 only spots with our 50%OFF MEGA discount.
Register for only €1000!! Offer only valid for the first 5 registrations.
Early bird fee is 1700€. Valid till Sept 10.
200hrs certified Yoga teacher?