Become part of the global Yin Yoga movement as this nourishing feminine energy is so needed right now
Enjoy transformational yoga practices and share these life changing yin yoga teachings to others
~ A Fundamental yoga teacher training towards becoming a Yoga Alliance approved International Yin Yoga Teacher ~
presented Yin Yoga teacher trainings
teacher trainer experience
Join our very popular Yin Yoga teacher training that we have been offering for 10 years worldwide, NOW ONLINE & LIVE streamed!
Complete our 50hrs Yin Yoga teacher Training online from the comfort of your Home in your own pace.
DATES: FEBR 10-14 th, 10-17.30h each day online via ZOOM.
Learn from expert teacher Kata van Doesselaar, who has been teaching over 120+ yin yoga teacher trainings in person & online over the last 10years. She took her rich international knowledge & life changing teachings to a new level, when we created the 50 hrs Online Yin Yoga Essentials Teacher training. An incredibly rich training to help you to understand, embody and teach the Essentials of yin yoga. Including two main parts: Fundamentals of Yin yoga, anatomy, fascia theory, all poses and modifications, adaptations, & philosophy of Yin yoga.
Fundamentals of TCM 5 elements, meridians and organ health and psychology , mindfulness, and art of teaching and sequencing yin, plus space holding, and skills to become a great Yin yoga teacher.
Our training gets renewed and enriched each year as Kata is continuously studying herself..
We recommend this training to all Yin yoga practitioners who wish to take their understanding and embodiment of the Yin qualities to the next level, and to all students who would love to become a skilful, accredited Yin yoga teacher . Yoga teachers are welcome to join as well, to enrich their offerings.
Get to know your body
Learn how you can surrender and soften slowly into more flexibility without any effort, under professional guidance.
Individual coaching
How to teach yin yoga?
You will learn how to sequence your own yin yoga classes based on a variety of themes and focuses. So after certification you will be able to offer group and individual classes and workshops.
What can you expect from our LIVE Online 50H Yin yoga Teacher Training?
50hrs online yin yoga course?
Contents of the 50h LIVE ONLINE yin yoga teacher training
The course will take place over 6 days with LIVE SESSIONS between 10.00-17.30h each day.
* including in our sessions will be :
- 9 yin yoga sessions
- 2 yin-yang sessions
- 5 meditations
- 1 yoga Nidra session and a special breathing session
- All poses analysis, with modifications
- Sequencing sessions, teaching skills, and so much more.
* Extensive manual including all yin yoga poses and a workbook
* Journaling of your experiences, and sharing experiences with a wonderful online community
* You can ask for support at any time you need it
* Inspiring assessments to integrate the information and experiences
* Live Q&A session with Kata to respond to all your questions, and you will get feedback on your teachings & sequencing
*Upon completion of your coursework you will get our certificate to download and to upload to your Yoga Alliance profile (if you have one)
* Optional recordings of the full 6 LIVE ONLINE days
* Now available with BRIGHT FRIDAY DISCOUNT until 30th NOV 2024
Chinese 5 elements and meridian theory and their applications. We also get into topics as emotional balance, mindfulness, tantric buddhism, and the awareness of the yin & yang balance in life. and recognising the signs of being out of balance and understanding the potentially therapeutic use of Yin Yoga. Also, we have offered this Yin training as pre-recorded on demand format, but now this is LIVE with Kata, and this gives you endless opportunities to ask questions, interact with the group and get a lively experience from the comfort of your home.
Teaching Skills
Our online yin yoga training features the following modules:
The fundamentals of Yin Yoga. Philosophy, technique, poses, modifications, fascia and anatomy level to keep a practice safe and nourishing.
5 elements TCM fundamentals, organ health and meridians, psychology, mental and physical effect of energy focused practices.
The art of teaching yin yoga, the art of sequencing yin yoga classes, the role of a teacher, the art of holding space for yourself and your students. Teaching skills enhancements, the contraindications, alternatives for yin yoga practice, the difference between restorative & yin yoga, important recommendations for yin yoga & pregnancy and the postnatal period. Trauma informed approach, as we will elaborate on the importance of the safe space and non judgmental, non performance based environment, and how to offer a class that is the least triggering people who carry traumas.
This online yoga training is registered with Yoga Alliance® as YACEP training: 'Continuous education'
This means that you can add these hours to your training hours, that you are required to be adding each 3 years, if you are already a registered yoga teacher. But you can also use these 50hrs to start to work towards your 200hrs / 300hrs / 500hrs RYT certificate with Rise & Shine Yoga & Awareness, if you are not yoga teacher yet. So with time you can take other online (or in person) trainings with us, to build up your hours.
To get certified: You will have to complete a short written coursework, a book review from one of the requested readings, and a teaching video (at least 30 min) on which you will our get feedback, and you will receive your 50 hrs Yin Yoga TT certificate upon completion.
The importance of yin yoga in our society
We need this every day. But we can also take it a step further and give a yin yoga practice as nurturing wellness to ourselves, so we can relax and connect deeper to our heart and soul.
Then we become inspired to live a life with love, compassion and joy and we just empowered ourselves... To enjoy and share! Sharing your authentic yin yoga classes with others!
Namaste <3
50hrs Yin Yoga Online Teacher Training
Live Online
The Regular price of this fundamental 50hrs Yin Yoga Teacher Training in person starts at €1650.
We are happy to offer it to you Now as an LIVE ONLINE teacher training for €720
AND with a Bright Friday 30%OFF you can now book it for 505€ ONLY till 30th November!
Live Online Dates: 10-14 February 2025
Option to get access to all recordings for FREE.
* This yoga teacher training is also approved by Yoga Alliance
"It was a great experience, both Kata and Erno are amazing teachers. I would recommend this online yin yoga training to everyone. I will definitely do more trainings and courses with them in the future. Can recommend it 100%"
