"They were amazed after I taught my first yin yoga class..."

200hrs Yin Yoga Teacher Training
LIVE & ON DEMAND OPTION - ONLINE
REGISTER NOW WITH EXCEPTIONAL EARLY BIRD DISCOUNT!
Training starts at 04 January 2025

Have you been dreaming of becoming a Yoga teacher
& help people changing their lives?

Start your teacher training with us NOW!

Discover our Offer Here

A full 200H Certification program in Yin Yoga...unique offering

This teacher training is a unique program, where we are offering a full curriculum to those who wish to become a very skilled, experienced and knowledgable Yin yoga teacher.

Our training will focus on the fundamentals of Yin Yoga , functional anatomy, cutting edge fascia theory and practices, nervous system knowledge, and fundamentals of Yoga, yoga philosophy, breathwork, meditation. Yin & yang concept of traditional Chinese medicine. 5 elements theory. Meridians, acupressure points, and trigger point release.
Also we will have additional modules where we explore the chakras, and yin flow (meditative gentle yin flow), and advanced yin teachings for further deepening and about the capacity to bring in wisdom talks into the classes.

We will work in depth on sequencing and teaching skills, space holding, and touch on trauma sensitive approach as well. Our training is approved by Yoga Alliance US, and in progress with registration with the Indian Yoga Alliance.
We have been offering this training in person in Ibiza for a many years now, and now it is time to make it accessible to more of you, who can't necessarily travel to us.
You can attend the full 200H training, OR the modules separately.
Please discover more below..and we have a special offer now for those who want to attend the full 200H TT to get the deepest understanding, knowledge, and mastery of Yin Yoga.

GET OUR INCREDIBLE OFFER TODAY!

JOIN OUR POPULAR 200hr Yin Yoga teacher Training now ONLINE!
Learn how to teach:
healing, soothing, therapeutic, rebalancing Yin Yoga & Yin-Yang Yoga classes, workshops, therapeutic one to one classes and exceptional group lessons

Our signature very popular Yin Yoga TT NOW launched in full ONLINE FORMAT!

SPECIAL LAUNCHING OFFER: WE ARE STARTING THE ONLINE TRAINING WITH ALL THE MODULES IN JANUARY!
This is a course that you can complete in parts, as it consists of 5 modules. You can join them LIVE or watch them later in your own time. And in addition from January to end March Kata will be also teaching weekly LIVE online Yin class. That will b e part of this training. We firmly believe in LIVE connections, so that is why we are setting up this training in this form.
We offer you the possibility to practice LIVE with Kata and get support, ask questions, and get feedback on your practice.
We are starting together the 4th of January with option for you to complete the course in 4 months or longer if you need to.
The curriculum includes 5 modules which will be all presented LIVE online. However you can decide to watch it back anytime later.

Don't miss the opportunity to train with our experienced teacher and teacher trainer Kata van Doesselaar- now at an incredibly affordable fee - without traveling, and any hassle.
Our 200hrs Yin Yoga TT has been described as life changing by most of our students.
Grab this oportunity to develop into a confident Yoga teacher and open a new door in your carrier life and Spiritual journey.
Our graduates are teaching yoga in studios, their home, their company, and in retreat settings all around the world.

THE PROGRAM: Complete the sessions with the encouragement of a powerful group of yoginis, and your teachers. We will make sure that you are succeeding in your goal to become a skilful yoga teacher.
Each module will have its own quizzes, and assessments that will help you to integrate the material, theory and practice.
To earn your certificate, you will have to complete thes assessements, and eventually complete a written test and submit a teaching video. Once all complete, you will get certified to teach Yin yoga all around the world! Our course is accredited by Yoga Alliance.

acu-yin yoga teacher Kata van Doesselaar

Your experienced Senior Teacher: Kata

Personal approach & feedback

Cutting edge functional Anatomy

A unique Yin Yoga TT that takes you to understand in depth the ins and outs of teaching yin Yoga, meditation, and getting to know the human body (anatomy), energetics, and psychology, nervous system in a very thorough way

Curriculum

Cultivating a healthy Yin: Nourishment ability to listen, to feel, to just be, embrace and integrate with compassion to heal. And be a Source of Love and healing presence for others. Learn to surrender, to let Go, and release grip of the human self to be able to tap into the greater Self and sacredness of Life.

Recharging your Yin...: Learn how to gain awareness on how depleted Yin looks and feels, so that you can learn how to replenish this energy, that is actually the key to a healthy and happy life in our far to YANG society. Besides the Chinese Traditional Medicine fundamentals we will dive into Tantric and mindful Buddhist approach, shamanic healing approach as well, so that you develop many skills to use for you and your clients.

Learn to understand the 5 elements and the concept of balance within yourself and with nature and seasons around you and become skilled in rebalancing your energetical/mental/ emotional imbalances - with the ancient tools from the wise Chinese. Learn to teach healing, energetically balancing yoga classes, to support people of the 21th century.We believe yoga should be accessible to all. This is how we will transmit it to you.

This course is a deeply transformative healing journey, as only by healing and loving yourself first then you can offer these qualities to other, by going trough the experience instead of just talking about the theories of it. There will be a lot of focus on your personal experience and opening up to senses, listening, and landing in your true nature.

But also we will explore the importance of a healthy YANG energy in our lives, and help you to develop Yin&Yang practices as well.

A completely unique all around and in depth curriculum, made now available to YOU from the comfort of your own home.

Our training includes 5 Modules:

50H Yin Yoga Fundamentals Module:
Functional Yin yoga anatomy, fascia theory and practice, Chinese 5 elements fundamentals, meridians, sequencing Yin Yoga.
Yoga philosophy, pranayama, meditation fundamentals.

50H Chakra YIN & Yin Flow Module, you will learn how to enhance the energy in each of the chakras, and create empowering yet recharging and awakening classes to your students and change your life's patterns and fulfillment. We learn sequences for each chakras, and also a yin flow sequence to initiate a meditative flow and rebalancing of each chakras.

50H Advanced Yin module : to dive deeper into sequencing, fascia theory and myofascial release techniques, the use of the fascia balls, and trigger points in a yin practice, and incorporate more spiritual wisdom in your teachings to create awakening journeys to others.

35H Acu- Yin Yoga module, where we will learn about specific acupressure points that can be added to a yin practice to enhance the healing powers of the class, incredibly transformative and efficient module for health, wellbeing tension release, nervous system reset, and mental clarity and awakening. In depth teachings about the meridians and organs, seasons, and health.

In addition you are gaining access to a weekly LIVE yin yoga class with Kata on every Thursday evening (Spain time)- that is also connecting the community and helps you to stay in touch, and keep learning, and ask eventual questions.These classes will go on from January to end of March. This is 12 classes in total!
And we have added a Yin- Yang Day as well to help you to combine Yin & yang qualities in one class.

Building awareness on your needs and on your students needs based on their anatomy, background, seasons, their emotional, mental or physical state. Learn to tailor healing and rebalancing classes for All. This is what you will learn in our 200hrs online yin yoga course!

Highlights of our training:

Learn the roots of traditional Yoga, philosophy, fundamentals of meditation, pranayama and asana practice
Learn the newest anatomy teachings to be able to practice yoga in a safe way and offer that to your students, understand Anatomy specifics for YIN YOGA
Learn the art of creative and holistic sequencing for Yin and Yin-Yang classes
Learn modifications of poses, use of props to adapt and also adjustments
Learn valuable information on the nervous system and how to work in a trauma informed way, how to support people in their emotional and mental healing as well.
Learn how to offer opening and closing meditations for your yoga classes and how to hold space for transformational experiences
Find your ways to express deep wisdom from ancient and modern teachings in your classes to elevate a yoga class to a TRUE JOURNEY
Become a skilled and confident yoga teacher, ready to teach and learn also skills on how to market your classes and be successfull

I WANT TO JOIN TODAY!

So much included in one training!

Learn to teach deeply nourishing, healing Yin classes based on meridians, functional and energetical anatomy

Besides learning the anatomy of teaching yoga, and adapting poses to each unique body, you will learn how to create creative sequences to support emotional, energetical balance as well based on the 5 elements theory (Chinese System)

Learn to teach powerful energetical classes based on the Chakras

Learn the fundamentals of Chakras and how to apply them in a Yin yoga class and also in meditations. Learn profound ways to support your students for deep inner transformation, manifestation , grounding, healing on all levels, and on their journey toward their true Self.

Learn to offer Yin-Yang classes

In a safe way learn to combine these polarities together, in a skillful way for energetical, mental, emotional, physical health & balance.

Individual coaching

Learn to offer private classes to your students, using a wonderful template, created by Kata that will make it easy and simple for you.

How to become an authentic Yin Yoga teacher that will stand out by your excellence and by all the tools: Acu-yin, chakra yin, myofascial release, wisdom talks, etc..

Get comfortable and confident in teaching yoga with the different embodiment and integration assessments you need to complete as part of the training.

The art of sequencing

Kata is a very creative Spirit who never teaches the same class twice. She is known for her amazing sequences and she loves to empower others as well to create incredibly good, powerful sequences..

I am very proud that I completed this 200h training and, above all, very happy about this ongoing journey.

I really want to thank you for the great teaching and training you offered us, which allowed for self-guidance on the path of discovery and connection.

Lena K, Switzerland

Kata, this has been a journey beyond my expectations. I had my challenges but I am so proud I completed it! I was so happy to receive my certificate. Thank you so much for everything. It will be strange not to be in contact anymore. I hope that one day soon I will go to Ibiza for one of your retreat.

Beatrice G, Canada

Thank you very much! I am so enjoying the journey. It’s the right path for me.

Nkem, USA

Register today, secure your SPOT at 50% OFF exclusive discount (for the first 5 participants)

What is Yin yoga?

Yin yoga is complementary practice to Yang style yoga. It works with passive stretches where we spend longer times in a passive way, surrendering to gravity in the poses, close to the ground.

Yin yoga works on our Yin tissues, such as connective tissue, ligaments and joints, and can be very healing for old scar tissues, releasing limitations, and emotional blockages, creating more flexibility, as well as restoring a balance in the nervous system, and activating cell rejuvenation, and anti inflammatory processes in our body.

Yin yoga also has a beautiful psychological, spiritual, mindful aspect, it teaches us how to be still and to just listen, how to build an intimate connection to self.

Yin Yoga has a deeply healing effect. And even tough every person is different, every story is different, and a healing process requires not only the realisations of the patterns, underlying emotional memories and tensions behind every dis-ease, but also new conscious choices about your life, we can acknowledge that with appropriate sequences you can rebalance major imbalances in the body with regular yin practice.

Such as allergies, digestive, hormonal problems, back problems, mental problems, blood pressure problems, anxiety symptoms, emotional blockages, lack of energy. Emotional disorders such as lack of determination, trust and confidence, anger problems, depression, fears can all be nurtured by appropriate yin practice with great results.

Eventually transforming our life into a more loving, more still, more attentive and caring, enjoyable journey, then the fast paced western pattern.

Teaching Skills

Throughout the different modules , we will elaborate on how to teach Yoga in a skilful way, how to share from your heart, how to use your own authentic, confident voice and what should you teach that is unique to you. We will dive into the art of teaching yin yoga, the art of sequencing yin yoga, the role of a teacher, the art of holding space for oneself and students. Teaching skills enhancements, the contraindications, alternatives for Yin yoga practice, difference between restorative & yin yoga, yin yoga & pregnancy and postnatal period. And for the Yin-Yang module we will learn to be able to balance the two fundamental energies (Yin & Yang) for wellbeing, health and happiness.

With more then 20 years of teaching experience Kata will help you to overcome the first insecurities and give you real honest feedback so that you can unleash your full potential step by step on the journey to become an embodied Yoga Teacher.

Kata's lectures about yoga philosophy and Awakening

Our online yin yoga training includes lectures about the roots of yoga, the Yogic lifestyle, Yoga philosophy and how to apply these to our lives in the 21st century. Kata has been on the Journey of self-discovery for more then 25 years, and she is very passionate to empower you to awaken to all your potentials and to live your life with more awareness, more sensations, more depth and a sense of magic that you are part of. She is one of those teachers that are dedicated, living what they teach about, yet have a strong sense of humor and lightness to make all learnings effortless.

Get certified to teach all around the world!

This training is registered with Yoga Alliance® as our 200hrs Rise & Shine Yoga teacher training.

if you are already a registered teacher, you can also use these 200hrs to start to work towards your 300hrs / 500hrs RYT certificate with Rise & Shine Yoga & Awareness.
And with time take other online (or in person) modules with us, to build up your hours.

I WANT TO REGISTER NOW

Approval & Certification

You need to watch and practice all videos, sessions, either LIVE or from the recordings, and participate in the weekly classes. For each modules we have special assessments, and written coursework that you need to complete and send in, and the final Project, a teaching video after completion of all videos, to be sent in for feedback and evaluation. Once all coursework completed, you will be sent your certificate of 200hrs Yoga teacher, and with that you can register with Yoga Alliance and teach in any studios of the world!

Take a free Yin-Yang yoga class with Kata

Experience the balance that a healthy yin and yang creates!

Access the free yoga class here:

Ready to become a skilful
200hrs certified Yoga teacher?

JOIN US NOW!

The regular fee for our online 200hrs Yin Yoga teacher training is €2900.
FOR DIWALI...the festival of LIGHT, we have now a special launching offer..
GET 50% OFF! VALID for the first 5 participants ONLY! After that the fee goes back to early bird discount: 2100€!
You can register today & start your yoga learning journey in January with us!
Register today, and book one of the 5 only spots with our 50%OFF EXCEPTIONAL discount.
If paid all at once the fee is €1450!! If with deposit only, 1750€

Offer incredible DIWALI OFFER is only valid for the first 5 registrations.
Early bird fee is 2100€. Valid till Nov 30.

I WANT TO CLAIM MY SPOT AT 50% OFF

Valid for the first 5 participants only

Do you have more questions?

Schedule a 10 min call with Kata to clarify all your doubts and ideas

We can't wait to see you opening your wings and follow your passion

Your teacher, Kata van Doesselaar EYRT500, has been teaching yoga since 2008, and teaching trainings from 2014. She has been holding space and empowering yogis in more than 130 yoga teacher trainings all around the globe. Her biggest joy is to watch her students grow and find their power, their voice, their mission...to contribute to a more loving and harmonious world.